Weigh In record (no journal entry) for 25 October 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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918 kcal
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Fat: 33.01g | Prot: 30.16g | Carbs: 127.53g.
Breakfast: Suspiro. Lunch: Leite (Leite Integral), Sadia Mussarela, Flocos de Milho. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Nissin Miojo de Galinha Caipira. more...
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Losing 2.1 kg a Week
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danielagomesk55's Weight History
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