Weigh In record (no journal entry) for 25 October 2021
|
95.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1127 kcal
|
Fat: 35.75g | Prot: 32.51g | Carbs: 178.66g.
Lunch: Lentilles Cuites, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Maïs Blanc Doux (Grains sur l'Epi, Congelés), Croissant, Lait, Nova Chocolat en Poudre , Datte, Cookie de Beurre ou de Sucre. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mina.ndjr's Weight History
|