Weigh In record (no journal entry) for 25 October 2021
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95.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1127 kcal
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Fat: 35.75g | Prot: 32.51g | Carbs: 178.66g.
Lunch: Lentilles Cuites, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Maïs Blanc Doux (Grains sur l'Epi, Congelés), Croissant, Lait, Nova Chocolat en Poudre , Datte, Cookie de Beurre ou de Sucre. more...
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Losing 0.5 kg a Week
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mina.ndjr's Weight History
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