Weigh In record (no journal entry) for 25 October 2021
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117.4 kg
Lost so far: 6.1 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1607 kcal
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Fat: 65.65g | Prot: 100.79g | Carbs: 177.27g.
Breakfast: Aceite de Oliva, Té Supremo Té Ceylán Premium , Castaño Pan Molde Integral, Huevo Cocido, Colun Yoghurt Batido Light, Frutillas. Lunch: Watt's Néctar de Manzana con Stevia, Aceite de Oliva, Santa Isabel Bistec Posta Negra, Lider Choclo en Granos, Zanahoria, Tomates, Lechuga. Dinner: Aceite de Oliva, Palta, Lider Choclo en Granos, Huevo Cocido, Castaño Pan Molde Integral, Tomates, Lechuga. Snacks/Other: Colun Yoghurt Batido Light, Frutillas, Manzana. more...
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Gaining 0.0 kg a Week
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Karen Miau's Weight History
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