Weigh In record (no journal entry) for 25 October 2021
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77.6 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1785 kcal
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Fat: 83.36g | Prot: 88.98g | Carbs: 175.53g.
Breakfast: Vitt Ris, Barebells Protein Bar Caramel Cashew, Selleri. Lunch: Blå Band Bearnaisesås, Kronfågel Kycklingkebab , Blandad Sallad. Dinner: Favorit Nudlar med Grönsakssmak. Snacks/Other: Liba Bröd Liba Original, Becel Lätt Matfett 38%, Kokt Ägg, Omelett eller Äggröra med Ost. more...
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Gaining 0.2 kg a Week
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honungdiet's Weight History
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