Weigh In record (no journal entry) for 25 October 2021
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29 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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183 kcal
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Fat: 8.08g | Prot: 14.72g | Carbs: 13.04g.
Breakfast: Aceite de Oliva Extra Virgen, San Juan Claras de Huevo Líquidas Pasteurizadas, Yema de Huevo, Clara de Huevo, Espinacas. Lunch: Great Value Sopa de Pasta (Codito). Dinner: Aceite de Oliva Extra Virgen, San Juan Claras de Huevo Líquidas Pasteurizadas, Yema de Huevo, Clara de Huevo, Espinacas. more...
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712 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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alesssndr's Weight History
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