Weigh In record (no journal entry) for 25 October 2021
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1550 kcal
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Fat: 72.90g | Prot: 60.46g | Carbs: 164.09g.
Breakfast: Plátano, Nestlé Yogurt Chamyto, Nestlé Nestum Trigo Miel, Lider Leche Entera. Lunch: Kraft Mayonesa, Huevo Duro, Lechuga, Minuto Verde Choclo Grano. Dinner: Tia Rosa Tortilla Integral, Kraft Mayonesa, Lechuga, Tomates, La Crianza Hamburguesa Vacuno, Nestlé Nestum Trigo Miel, Lider Leche Entera. Snacks/Other: Great Value Mantequilla de Maní. more...
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Losing 1.4 kg a Week
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perez.carolina's Weight History
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