Weigh In record (no journal entry) for 25 October 2021
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100.5 kg
Lost so far: 2.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1851 kcal
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Fat: 89.21g | Prot: 60.74g | Carbs: 205.45g.
Breakfast: Lala Leche Deslactosada Light, Café, la Moderna Sauris, Huevo Revuelto, Tortillas de Maíz. Lunch: FUD Virginia Jamón de Pavo (18,7g), McCormick Mayonesa con Jugo de Limón , La Villita Americano, Bimbo Cero Cero Multigrano. Dinner: Chuleta de Cerdo Frita, Flor de Calabaza, Tomates, Aceite de Oliva Extra Virgen, Sanissimo Tostadas de Maíz Horneadas, Palta Hass, Queso Fresco, Coca-Cola Coca-Cola (Lata). Snacks/Other: Gamesa Cremax de Nieve, D'Gari Gelatina de Agua, Palomitas de Maíz con Mantequilla Hechas en Aceite, Coca-Cola Coca-Cola Light (600ml), Valentina Salsa Picante, Lala Leche Deslactosada Light, Café, Palomitas de Maíz con Mantequilla Hechas en Aceite, Coca-Cola Coca-Cola (Lata). more...
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3055 kcal
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Exercise:
Watching TV/Computer - 1 hour, Desk Work - 6 hours, Hanging Laundry - 10 minutes, Cooking - 10 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 10 hours and 10 minutes. more...
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Losing 1.2 kg a Week
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Felipe331's Weight History
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