Weigh In record (no journal entry) for 25 October 2021
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1595 kcal
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Fat: 77.31g | Prot: 42.37g | Carbs: 192.89g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Frijoles Refritos, Nopales, Jitomate, San Jacinto Queso Asadero, Tortillas de Maíz, Nutrioli Aceite de Soya, Pechuga de Pollo a la Plancha. Snacks/Other: Lindt Lindor. more...
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Gaining 6.3 kg a Week
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