Weigh In record (no journal entry) for 26 October 2021
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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636 kcal
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Fat: 21.72g | Prot: 50.96g | Carbs: 58.40g.
Breakfast: Apples . Lunch: Plain Yogurt, Roasted Chestnuts, Boiled Egg, Chicken Breast. more...
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Gaining 0.9 kg a Week
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Comments
Nice loss and lovely pic H!! 🌻🤩🌻
25 Oct 21 by member: yogagoddess186
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Thank you yoga!!! 🥰🥰🥰❤️❤️
25 Oct 21 by member: HGemmac
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