Weigh In record (no journal entry) for 26 October 2021
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56.6 kg
Lost so far: 2.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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323 kcal
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Fat: 8.31g | Prot: 14.31g | Carbs: 49.34g.
Breakfast: Овсяная Каша на Воде, Льняные Семена, MacCoffee Кофе 3 в 1. Lunch: Куриные Бедра (Кожа не Съедена), Болгарский Перец, Морковь, Куриный Бульон. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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bizhanova_1996's Weight History
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