Weigh In record (no journal entry) for 25 October 2021
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59.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1701 kcal
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Fat: 64.00g | Prot: 86.90g | Carbs: 197.70g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 阿舍 意麵. Dinner: 可口可樂 可口可樂, 媽媽煮藝 墨西哥風味烤雞腿丁, 媽媽煮藝 十三香烤雞翅, 媽媽煮藝 紐奧良辣味烤翅. more...
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Losing 0.7 kg a Week
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yaching6868's Weight History
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