Weigh In record (no journal entry) for 26 October 2021
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1250 kcal
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Fat: 41.10g | Prot: 111.61g | Carbs: 104.84g.
Breakfast: VECTORLABS Master Whey, Biokul Yogurt Plain, Mango. Dinner: Firm Silken Tofu, Egg, Chicken Breast (Skin Not Eaten), Indomie Mi Goreng Ayam Geprek. more...
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Gaining 4.2 kg a Week
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dninditya's Weight History
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