Weigh In record (no journal entry) for 25 October 2021
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88.6 kg
Lost so far: 9.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1316 kcal
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Fat: 60.46g | Prot: 98.94g | Carbs: 111.57g.
Breakfast: Huevo, Zwan Jamón de Pierna, Lala Queso Panela, Apio, Perejil, Nopales, Pepino (con Cáscara), Harina de Almendras, Mantequilla, Pimienta Negra, Espinacas. Lunch: Salmón Rosado, Calabaza, Pistachos, Almendras, Nueces. Dinner: Calabaza, Carne Molida, Apio, Del Fuerte Puré de Tomate Condimentado. Snacks/Other: Danone Oikos Griego Natural (125g), La Huerta Fresas Congeladas, Canela, Jengibre, Leche de Almendras, Cúrcuma. more...
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Gaining 1.2 kg a Week
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vanessa.portillo's Weight History
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