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Mañana me toca pesarme, ¡que nervio!
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62.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1748 kcal
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Fat: 48.91g | Prot: 113.42g | Carbs: 221.54g.
Breakfast: Zanahoria, Bimbo Pan Cero Cero, Huevo, Clara de Huevo, Inmunocal Proteina , Silk Soya, Great Value Crema de Cacahuate sin Azúcar, Plátano Maduro, Granvita Avena 100% Natural e Integral. Lunch: FUD Dedos de Queso Mozzarella, Azucena Tortillas de Chía y Cúrcuma , Papa Cocida, Pechuga de Pollo Hervida. Dinner: Silk Soya, Okko Brown Rice Cakes, NJOY Stevia, Canela, Camote Cocido, ART Gelatina sin Azúcar . Snacks/Other: Turin Chocolate Amargo sin Azúcar 55% Cacao, ART Gelatina sin Azúcar , Amarea Obleas de Amaranto. more...
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2018 kcal
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Exercise:
Circuit Training - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
🤔............ SI TODO SALE BIEN🏃♀️☘️..... MERECES ☝️ PREMIO..........
25 Oct 21 by member: DANTE HDZ
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erika_aem.'s Weight History
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