Weigh In record (no journal entry) for 26 October 2021
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83.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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882 kcal
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Fat: 41.66g | Prot: 43.10g | Carbs: 64.51g.
Dinner: Sambal Goreng, KFC Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kerupuk Udang. more...
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Losing 0.3 kg a Week
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sucilailani's Weight History
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