Weigh In record (no journal entry) for 26 October 2021
|
76 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
351 kcal
|
Fat: 3.61g | Prot: 18.64g | Carbs: 64.72g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Putih Telur Matang, Roti Gandum 100%. Dinner: Buah Pir. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pralita.amalia08's Weight History
|