Weigh In record (no journal entry) for 26 October 2021
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49.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2336 kcal
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Fat: 106.90g | Prot: 78.20g | Carbs: 266.70g.
Breakfast: Сахар, Protein Rex Flap Jack Клюквенный. Dinner: ВкусВилл Блины Постные с Картофелем и Грибами, Теремок Блинчик с Ветчиной и Сыром . more...
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Losing 3.5 kg a Week
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