Weigh In record (no journal entry) for 26 October 2021
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67 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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399 kcal
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Fat: 30.42g | Prot: 26.02g | Carbs: 3.91g.
Breakfast: Rührei. more...
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Gaining 0.2 kg a Week
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Chaos313's Weight History
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