Ilaria Ramundo's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
52.7 kg Lost so far: 2.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
1561 kcal Fat: 26.47g | Prot: 102.32g | Carbs: 223.71g.   Breakfast: Unes Bauletto Integrale, Zuegg Marmellata Zero Zuccheri, Conad Miele di Castagno, Il Viaggiator Goloso Cioccolato Monorigine Fondente Extra Madagascar 71%, Prugne, Fage Yogurt Greco Total 0%. Lunch: Findus 4 Fiori di Merluzzo, Zucca, Conad Riso Basmati. Dinner: Sedano, Delizie del Sole Farro, Esselunga Petto di Pollo. Snacks/Other: Nestlé Fitness Original, Valsoia Soya Light, Misura Fibrextra Fette Biscottate Integrali, Sondey Gallette di Riso con Cioccolato Fondente (16.7g), Confetti. more...
Gaining 2.1 kg a Week

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Ilaria Ramundo's Weight History


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