Weigh In record (no journal entry) for 26 October 2021
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1591 kcal
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Fat: 97.40g | Prot: 100.50g | Carbs: 74.60g.
Lunch: Iced Coffee, Lite n' Easy Avocado, Dragon Fruit, Green Tea, Woolworths Home Brand White Toast, Bananas , Kiwi Fruit, Duck Egg . Dinner: Prawns, Beef Ribs (Small End, Trimmed to 0.65 cm Fat, Prime Grade) . more...
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Losing 2.8 kg a Week
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Pauline Liu's Weight History
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