sophiemelodinskaya's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
63.6 kg Lost so far: 11.3 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
1726 kcal Fat: 81.93g | Prot: 60.51g | Carbs: 186.51g.   Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Молком Молоко 3,2%. Lunch: Cofix Тарталетка с Солёной Карамелью и Орехами , Coffee Like Латте (300мл), Cofix Круассан Ржаной с Беконом. Dinner: Ehrmann Vanilla Pudding High Protein. more...
1383 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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sophiemelodinskaya's Weight History


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