Weigh In record (no journal entry) for 26 October 2021
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65 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1933 kcal
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Fat: 79.12g | Prot: 146.97g | Carbs: 150.69g.
Breakfast: 西雅圖 黃金淺焙拿鐵. Lunch: 義美 滷蛋, 白飯, 鮭魚. Dinner: 卜蜂 去骨雞腿肉, 溫州大餛飩 菜肉大餛飩, 雞胸肉. Snacks/Other: 7-11 香辣大雞排, 馬修嚴選 綜合堅果烤燕麥, 果果堅果 分離乳清蛋白, 台灣比菲多 質立希臘式優格（無加糖）. more...
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Losing 7 kg a Week
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Taelee_meow's Weight History
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