Weigh In record (no journal entry) for 26 October 2021
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62.3 kg
Lost so far: 19.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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425 kcal
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Fat: 11.45g | Prot: 23.82g | Carbs: 52.32g.
Breakfast: Valio Kevyt Maito, Чай, Milbona Tilsiter Juusto, Огурец (с Кожурой), Hermesetas Stevia, Vaasan Perinteinen Ruisleipä. Lunch: Куриные Голени (Кожа не Съедена), Uncle Ben's Riisi, Vehnä, Tattari ja Kvinoa. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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