Weigh In record (no journal entry) for 26 October 2021
|
56.2 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
2467 kcal
|
Fat: 118.87g | Prot: 101.34g | Carbs: 239.38g.
Breakfast: Protein Rex Protein Rex Strong Шоколад, Bite Гранола Яблоко-Миндаль-Корица, Данон Творог Мягкий 5%, Домик в деревне Молоко Отборное 3,9%. Lunch: Токио Сити Филадельфия, Токио Сити Ролл Испаньола. Dinner: Милка Молочный Шоколад с Фундуком, Coca-Cola Кока-Кола Ванилла . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastasita1's Weight History
|