anindyarosina26's Journal, 26 Oct 21

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Weigh In record (no journal entry) for 26 October 2021

59.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

983 kcal

Fat: 22.20g | Prot: 23.35g | Carbs: 115.09g. Breakfast: Orange. Lunch: Bakmi GM Bakso. Dinner: Chicken Nuggets, Onions , Egg Omelet or Scrambled Egg, Cooked Potato with Sauce, Carrots. Snacks/Other: McDonald's McFlurry - Choco, Pear. more...

1734 kcal

Exercise: Swimming (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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anindyarosina26's Journal, 26 Oct 21

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anindyarosina26's Weight History