Weigh In record (no journal entry) for 26 October 2021
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81.1 kg
Lost so far: 23.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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625 kcal
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Fat: 18.84g | Prot: 33.73g | Carbs: 78.15g.
Breakfast: Knusperone Schokomüsli, Gut & Günstig Frische Vollmilch 3,5%. Dinner: Knorr Rahm Soße, Oldenländer Schnitzel Paniert, Kartoffelbrei. more...
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Losing 3.5 kg a Week
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Nuginasai's Weight History
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