Weigh In record (no journal entry) for 26 October 2021
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96.2 kg
Lost so far: 11.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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706 kcal
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Fat: 24.30g | Prot: 31.94g | Carbs: 90.86g.
Lunch: Nutella Nutella, Clémentines, La Vache qui rit La Vache Qui Rit Légère , Herta Tendre Noix Supérieur . Dinner: Tables du Monde Nems Poulet. Snacks/Other: La Laitière Semoule au Lait, Lactel Lait Demi-Écrémé. more...
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Losing 1.2 kg a Week
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