Weigh In record (no journal entry) for 26 October 2021
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100.6 kg
Lost so far: 15.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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527 kcal
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Fat: 26.91g | Prot: 47.57g | Carbs: 53.33g.
Dinner: بطاطا, جبنه قريش جبنه قريش, خيار خيار, بيضة, فلفل اخضر رومي فلفل اخضر رومي, سوبر ماركت لانشون, خبز البطاطا. more...
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Losing 0.4 kg a Week
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smsm.hasanin's Weight History
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