Weigh In record (no journal entry) for 26 October 2021
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84.3 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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709 kcal
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Fat: 15.99g | Prot: 41.02g | Carbs: 147.02g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Chicken Salad. Snacks/Other: Fiber One Original Bran Cereal, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Losing 1.9 kg a Week
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applesauce2's Weight History
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