Weigh In record (no journal entry) for 26 October 2021
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73.4 kg
Lost so far: 13.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1546 kcal
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Fat: 73.11g | Prot: 52.27g | Carbs: 170.63g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Батон. Lunch: Кофе Латте. Dinner: Круассан, Капучино, Маффины. Snacks/Other: Чай, Скумбрия, Обычные Блины. more...
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Losing 0.4 kg a Week
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Sun_shine_ok's Weight History
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