Weigh In record (no journal entry) for 26 October 2021
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104 kg
Lost so far: 0.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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562 kcal
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Fat: 40.76g | Prot: 35.27g | Carbs: 12.04g.
Breakfast: Quillayes Queso Azul, Jumbo Pan Low Carb , Notco Not Milk, Agrosano Ciboulette, Champiñones, Huevo Revuelto, Sal, Café. more...
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Losing 7 kg a Week
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jamily29's Weight History
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