Weigh In record (no journal entry) for 26 October 2021
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102.3 kg
Lost so far: 2.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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3533 kcal
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Fat: 195.79g | Prot: 86.03g | Carbs: 359.14g.
Breakfast: Starbucks Caffe Americano (Venti), Bueno Chopped Green Chile, Hashed Brown Potatoes, America's Choice Bacon Thick Sliced, Cheddar Cheese, Scrambled Egg, Dunkin' Donuts Glazed Donut, Dunkin' Donuts Apple Fritter. Lunch: Slim Jim Monster Original, Little Debbie Fudge Rounds Big Snack. Dinner: Soup. Snacks/Other: Wal-Mart Fresh Pineapple. more...
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2953 kcal
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Exercise:
Stairs (Climbing Stairs) - 14 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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zapatista's Weight History
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