Weigh In record (no journal entry) for 26 October 2021
|
49.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1665 kcal
|
Fat: 33.09g | Prot: 74.77g | Carbs: 277.70g.
Breakfast: União Açúcar Demerara , Queensberry Geléia de Morango 100% Fruit, Ovo, Quaker Aveia em Flocos, Banana Prata. Lunch: Grão-de-Bico Cozido, Patinho Grelhado, Macaxeira Cozida. Dinner: Banana Prata, Native Açúcar Demerara, Betânia Leite Integral, Quaker Aveia em Flocos. Snacks/Other: Banana Prata, Brasil Frutt Castanha do Pará Natural, Maçã. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gleice Caroline S.O.S's Weight History
|