Weigh In record (no journal entry) for 26 October 2021
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1767 kcal
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Fat: 81.68g | Prot: 151.81g | Carbs: 113.69g.
Lunch: Orgain Organic protein + 50 superfoods, Whole Milk, 新興四六一 軟骨肉, 炒豆芽, 7-Eleven Pepperoni Pizza. Dinner: Korean Style Fish Moochim Dried Fish with Soy Sauce, Sea Temple 杏仁小魚, 豬腰, 佛手瓜. more...
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Losing 4.9 kg a Week
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jane7129's Weight History
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