Weigh In record (no journal entry) for 26 October 2021
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1360 kcal
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Fat: 38.16g | Prot: 65.72g | Carbs: 190.54g.
Breakfast: الموز, المراعي حليب كامل الدسم. Lunch: مكرونه محمره مكرونة محمرة, ورك ورك فراخ ورك فراخ مسلوق , بطاطس بطاطس. Dinner: عيش بلدى (خبز), بيضة (كاملة), زيت عباد الشمس. more...
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Gaining 0.6 kg a Week
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salwa khaled's Weight History
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