Weigh In record (no journal entry) for 20 October 2021
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54.2 kg
Lost so far: 5.3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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900 kcal
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Fat: 41.79g | Prot: 43.84g | Carbs: 85.31g.
Breakfast: Сырники🍥, Мёд, Американо. Lunch: Nordic Галеты из Овса с Фруктами, Американо, Fortuna Сайра в Собственном Соку, Винегрет. Dinner: Nordic Галеты из Овса с Фруктами, Американо, Винегрет, Котлеты🐔. more...
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Gaining 0.0 kg a Week
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Alla49090's Weight History
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