Weigh In record (no journal entry) for 26 October 2021
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63.7 kg
Lost so far: 13.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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363 kcal
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Fat: 7.35g | Prot: 17.05g | Carbs: 57.40g.
Breakfast: Alpura Leche Deslactosada, Avena, Great Value Cereal. more...
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Losing 5.6 kg a Week
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laila584's Weight History
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