Weigh In record (no journal entry) for 26 October 2021
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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929 kcal
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Fat: 54.48g | Prot: 65.23g | Carbs: 47.92g.
Lunch: Los Volcanes Queso Oaxaca, Dolores Sardinas en Salsa de Tomate, Vegetalistos Espinaca Baby, Tortillas de Maíz. Dinner: Los Volcanes Queso Oaxaca, Vegetalistos Espinaca Baby, Jitomate, Huevo Frito, Clara de Huevo, Brócoli. Snacks/Other: Nature's Heart Go! Nuts. more...
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Losing 0.5 kg a Week
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SofiaJoya23's Weight History
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