Weigh In record (no journal entry) for 26 October 2021
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1698 kcal
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Fat: 39.92g | Prot: 97.05g | Carbs: 245.51g.
Breakfast: Hardcore Whey Protein, Naranjas, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Pechuga de Pollo, Salsa Blanca, Don Vicente Fideos Casereccia. Dinner: Naranjas, Ossobuco, Choclo, Zapallo Hervido, Batata. Snacks/Other: Grandiet Tutucas, Licuado de Banana. more...
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Losing 2.1 kg a Week
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yessisot0's Weight History
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