Weigh In record (no journal entry) for 27 October 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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228 kcal
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Fat: 5.11g | Prot: 5.60g | Carbs: 39.97g.
Breakfast: Окей Пончики с Вареной Сгущенкой. more...
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Losing 0.2 kg a Week
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