Weigh In record (no journal entry) for 26 October 2021
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69.9 kg
Lost so far: 15.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1211 kcal
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Fat: 36.14g | Prot: 141.00g | Carbs: 81.64g.
Breakfast: KIR Jamón Virginia de Pavo, Egg White, Coffee, Egg, Tia Lencha Machaca, Svetia Stevia, Great Value Aceite de Oliva Extra Virgen. Lunch: Cucumber (Peeled) , Tomatoes, Carrots, Bachoco Pechuga. Dinner: Queso Fresco, KIR Jamón Virginia de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Watermelon, Queso Fresco, Stevia, Avena 3 Minutos. more...
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Losing 1.1 kg a Week
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fitnes.com's Weight History
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