Weigh In record (no journal entry) for 26 October 2021
|
84.6 kg
Lost so far: 13.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
3203 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Dance (square dancing) - 40 minutes, Cleaning - 2 hours, Google Fit - 20 hours and 20 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suigeneris86's Weight History
|