Weigh In record (no journal entry) for 27 October 2021
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88.3 kg
Lost so far: 1.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1654 kcal
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Fat: 72.62g | Prot: 59.37g | Carbs: 189.26g.
Breakfast: Лаваш, Котлета Говяжья, Конфета, Печенья, Чай, Чай. Lunch: Картофельное Пюре, Котлета Говяжья. Dinner: Майонез, Сосиска, Помидоры, Огурец (с Кожурой), Big Bon Лапша Быстрого Приготовления Курица. more...
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Gaining 1.2 kg a Week
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roza_bizhan's Weight History
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