Mia -Lin's Journal, 26 Oct 21

8/5開始168+健康餐盤，69.1公斤體脂肪44
10/26新低61.3kg.bmi26.2體脂肪41.9。

61.3 kg Lost so far: 7.8 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

204 kcal

Fat: 2.30g | Prot: 41.33g | Carbs: 1.76g. Dinner: 大閘蟹. more...

Losing 3.5 kg a Week


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Mia -Lin's Weight History