Weigh In record (no journal entry) for 27 October 2021
|
55.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
597 kcal
|
Fat: 54.63g | Prot: 3.77g | Carbs: 36.95g.
Breakfast: Nutiva Кокосовое Масло, Банан, Nutbutter Кокосовая Паста. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|