Weigh In record (no journal entry) for 27 October 2021
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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969 kcal
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Fat: 49.39g | Prot: 20.80g | Carbs: 111.55g.
Breakfast: Сметана , Зеленая Линия Запеканка Творожная Нежная, Кофе с Молоком и Сахаром. Lunch: Чай, Хлебный Дом Ягодное Лукошко. Dinner: Кофе с Молоком и Сахаром, Останкино Салями Итальянская, Даниловский Хлеб. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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