Weigh In record (no journal entry) for 25 October 2021
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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339 kcal
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Fat: 3.03g | Prot: 6.25g | Carbs: 71.80g.
Breakfast: Café com Leite Desnatado, Pão de Aveia. Snacks/Other: Milani Groselha, Taeq Uva Passa Escura sem Semente, Substancia Bolinho de Aveia, Café com Leite Desnatado. more...
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Losing 0.1 kg a Week
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glenyscasemiro's Weight History
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