Weigh In record (no journal entry) for 27 October 2021
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1211 kcal
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Fat: 60.09g | Prot: 66.61g | Carbs: 107.62g.
Breakfast: Ubi Goreng, Tempe Goreng, Bakwan, Pisang Goreng, Donat Dilapisi Coklat, Tahu Isi. Lunch: Ayam Goreng, Ikan Kembung Balado, Bayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Anissasw's Weight History
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