Weigh In record (no journal entry) for 27 October 2021
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61.9 kg
Lost so far: 0.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1034 kcal
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Fat: 32.76g | Prot: 99.89g | Carbs: 82.15g.
Breakfast: Белковый Омлет, Сыр Адыгейский, МакКофе Кофе с Молоком Классик. Lunch: Scitec Nutrition Протеин 100% Whey Protein, Alpro Almond Barista. Dinner: Имбирный Чай, Овощи Гриль, RB Cafe Котлета Рыбная из Семги. more...
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Losing 4.2 kg a Week
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vetakirichok's Weight History
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