Weigh In record (no journal entry) for 27 October 2021
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1172 kcal
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Fat: 28.24g | Prot: 41.16g | Carbs: 193.76g.
Lunch: Banana Chips (Homemade), Sari Roti Roti Tawar (1), Sari Roti Roti Isi Coklat Keju, Baked or Broiled Mackerel, White Rice. Dinner: Sari Roti Roti Tawar. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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